Pay It Forward this Holiday! DECEMBER SPECIAL MASSAGE SPECIAL

I'm very honored to name the Madison YWCA as my December Massage Therapy Special Benefactor.  It's a simple concept, you bring in an item from the Wish List and I, in turn grant up to 15 minutes of complimentary massage minutes. Throughout the entire month of December, enjoy the benefits of therapeutic massage therapy while granting the wish of a family in our local community.  Feeling good was never this easy!  Let us all take care of one another, this season and all the ones to follow...
CALL THE PINNACLE TO SCHEDULE YOUR APPOINTMENT: 608.442.8118

YWCA WISH LIST 2010

COLLECTION BIN LOCATED IN THE 

MASSAGE LOUNGE @ THE PINNACLE

Bus tickets or 10 ride passes***

PERSONAL CARE

• Disposable diapers and pull ups (Sizes 3,4,&5) ***
• wet wipes
• Pads and tampons
• Deodorant
• Tooth paste and tooth brush
• Bar soap and shampoo (regular size)
• Socks and underwear especially children

PANTRY ITEMS

• Canned vegetables, fruits and meats ***
• Canned juices and juice boxes ***
• Cereal ***
• Vegetable oil
• Pasta/rice/beans
• Meals in a can or box

HOUSEHOLD NEEDS

• Dishcloths and towels
• Bath towels and washcloths
• Single bed sheets and pillow cases
• Kitchen utensils
• Mops, brooms and dustpans
• Pots, pans and cookware
• Business size envelops and stamps
• Alarm clocks
• Household cleaners
• Toilet paper

CHILDREN’S PROGRAMS

• Cereal bars
• Goldfish crackers
• Juice bags/boxes

*** huge needs

"Be Grateful" Appreciation Massage Month! NOW!

As a thank you to Madison, WI for welcoming me & my practice, I'm extending a bonus bunch of massage minutes when you schedule with me from now until the end of November!  15 extra minutes COMPLIMENTARY on a 60 or 90 minute session.  Aaaaggghhhh.....can you imagine??  And don't forget, you have access to the steam, sauna & soak before or after your massage so plan your zen accordingly (and maybe arrange for a ride home!) 
Call the Pinnacle downtown to schedule: 608.442.8118.  

Availability: 
Mondays 12-7
Tuesdays 12-7
Wednesdays 12-7
Thursdays 12-5
*will be out of town on 11/24 & 11/25 for the Holiday


All About Jenni Jo 
Pinnacle Health & Fitness

My first Feng Shui lessons I learned from my mom!

Learned way back, back when I was just a wee one!  Traditions I carry with me,  to this day and also some fundamental Feng Shui cures!  What are you talking about, you ask? Let me explain...
As the temperature drops and the winds are howling outside my window,  I look around my new home in Madison & smile.  I smile because I have my white Christmas lights strung and the scent of orange, cloves, cinnamon sticks and bay leaves waft through the air.  Two very simple things from first glance but things that change the vibration of a home completely!  Mom always said that "Christmas lights aren't just for the holidays, you know...." and little did she know that when an immediate remedy for homesickness is needed, I recreate the smell of home by putting the above ingredients on a pot on the stove.  And nothing quite lights up the night like twinkle lights!
Aromatherapy and light therapy.  Two power house Feng Shui cures.  Thanks Mom!